ACS Symposium series 691 (phytomedicines of Europe), 176-209 “. Hybrid bikes might disagree with that approach. According to the Commission monograph are the indications of garlic support Dietetic measures on increase of the blood fat values and the prevention of age-related vascular lesions. As dosage, an average daily dose of 4 g of fresh garlic or an equivalent amount of a preparation is recommended. Also the onions have a similar, but much weaker effect than garlic (Allium cepa L.) and the wild garlic (Allium ursinum l..). Artichoke leaves – Cynarae folium Extracts from the leaves of the artichoke (Cynara scolymus l.) have effects on lipid metabolism as well as choleretic and antihepatotoxischen effects. Cholesterol lowering, they work, where they inhibit the synthesis of cholesterol and also the oxidation of LDL cholesterol. In a randomized double-blind study with 143 patients led a dry extract of fresh artichoke leaves in patients with a baseline of > 280 mg / dl cholesterol after six-week therapy with artichoke dry leaves to a reduction in total cholesterol by 18.5% (placebo: 8.6%) and LDL cholesterol by almost 23% (placebo: 6.3%).
In a six-month multicenter observational with Artichoke leaf extract, 203 patients were given three times daily about 320 mg of Artichoke leaf extract per day. It was observed a significant reduction of LDL and raising hdl. In the subgroups with LDL > 260 mg / dl and HDL < the effect was most pronounced 40 mg / dl. Through the lipid metabolism researcher R. Gebhardt was in rats Hepatocytes by means of installation of C labelled acetate in the Group of non-saponifiable lipids during two-hour incubation shown that the biosynthesis of cholesterol could significantly be inhibited by Artichoke leaf extract.
Then gather two escalating negative causes of osteoarthritis. Or if you’re still in the low fat eating”culture regularly well mixed meat or about Greaves lard? Or if you’re eating lobster and mussels frequently? Probably only a small minority. But what has to do with the joints at all? Much: sea animals such as mussels and shrimp or even food, in which cartilage such as the Scratchings in the lard with handles are, are of great importance for the health of our joints. The building blocks of synovial fluid in large quantities contained in these foods. Are these blocks not in sufficiently provided, it comes to the building material plight of the articular cartilage, with the result that important repair work can no longer run in full. The cartilage loses its elasticity and shock, tears and becomes thinner and disappeared in the worst case by wear and tear quite.
What is so to do, if the type of diet can not be changed? The solution lies in the form of tablets with the required components on hand. So enough building materials available can be made of the strengthening of the articular cartilage. Proven modules with the name of Glucosamine and chondroitin sulfate have been this. However, it is necessary that the building blocks in sufficient quantities in tablets are available. Many pharmacists recommend therefore their customers ArtVitum because they have had good experiences with this product. ArtVitum is a product that provides the necessary optimal daily amount of Glucosamine and Chondroitin sulphate recommended taking 2 tablets from morning and evening. ArtVitum is a supplementary balanced diet to the nutritional treatment of osteoarthritis and arthritis.
Artvitum (PZN 4604249) is available in pharmacies, selected health centres and directly at the company to 29.50 for a month. Due to the special composition and dosage is ArtVitum not by other, seemingly similar products interchangeable. Every pharmacy can order ArtVitum in the cheap 3 month Pack (PZN 0241465) and 6-month Pack (PZN 0241471) without extra effort directly at Navitum Pharma shipping for customers. Can also contact customers directly to the company. Contact: Navitum Pharma GmbH Dr.
Fluoride-containing toothpaste strengthens the acid-sensitive tooth enamel. Check with Technical University of Aachen to learn more. Fruit and acidic beverages such as coffee to escape minerals – the enamel similar to like lime cleaners, containing mostly acetic acid and dissolve the lime so. If the toothpaste contains too many Abrasives (usually with white teeth advertised), it’s also good for enamel. Can you trust the advertising? Who is on the road and not just after dinner can brush their teeth for tooth care chewing gum without sugar are a good alternative, but of course no substitute: Definitely chewing stimulates saliva production and reduces the aggressive acids in the mouth. Toothbrush manufacturers and professionals discuss has long been about “the right toothbrush”. If you have little space in the mouth, is for example with a small brush head better served than with the average model.
She should be rather soft and definitely plastic bristles. Natural bristles are suitable not to brush your teeth, is a network for dentistry to read, because they both have sharp edges by the shortening of one, which injure the gums, and because they are on the other hand hollow in the Middle, what bacteria Yes love! Bacteria hate drought, so it is important to preserve toothbrush always airy, so that she can dry quickly. Used regularly, the toothbrush wears off quickly, the cleaning effect is extremely. There now 2 out of 3 people in Germany have their own toothbrush have (!), it should be possible, all 2-3 months to get a new toothbrush.
Sleep well! -Help with sleep problems, part 1, 2.30 pm. You restless rolling from one side to the other. Every 10 minutes a live view on the alarm clock. You can not sleep for hours. You are always tense. It must but now finally collapse with falling asleep! You begin to worry: only five hours, until the alarm goes off. This will be a short night Yes again! How will you survive tomorrow only the day on work? Now even your thoughts start to circle. Recently hybrid bikes sought to clarify these questions. Consider the many work waiting for you tomorrow the trouble with the boss, the dispute with the partners.
Sleep is becoming less and less to think. -That you had can be guessed that today again not good sleep already before bedtime… Does this vicious circle described above sound familiar? Sleep for days or even weeks bad and feel tired, listless, beaten off the next day and find it hard to concentrate? -Finally back relaxing night’s sleep can find? If you already for a long time sleep difficulties suffer from and have your brain only “re-learn”, that your bed is a place where you feel comfortable, can relax and sleep (easily). Omega 3 is often quoted on this topic. – And not a place hours mesh around, brooding, attending or exasperating! The longer your sleeping difficulties, the more thorough your brain has joined but unfortunately exactly these associations with your bed. You have “learned” to see your bed with new eyes. And that has devastating consequences for your sleep: If you only see your bed, do worry whether you will sleep well, because today finally can. And as always, if we worry or annoy, our body reacts with alarmierter tension, so better to meet the supposed danger.
This ancient automatic survival program of our bodies worked just fine against Saber-toothed Tiger and tribal enemies, our ancestors had to fight against that. It unfortunately not only helps us to sleep! Because the more we us provide and also resent that we always have not fallen asleep, the further we will remove us from the State in which we want to get actually to be able to sleep: tired and relaxed. How now but again get out of this vicious circle. Two other episode articles I would like to open paths you, like using simple and well workable rules of sleep”can find sleep at night again. In the following article I will introduce helpful behaviors to do so. In a further article for information about helpful thoughts as well as internal and external factors that facilitate a fast and good sleep. The sleeping rules are scientifically well studied in their effectiveness and documented. Many of my clients have can find finally again good night’s sleep. Warning: This series of articles presents a behavioral therapeutic program in its effectiveness scientifically well documented sleep difficulties. It can be a professional psychological psychiatric diagnosis in may do not replace existing clinical symptoms (E.g., anxiety, depression). Should the sleep difficulties despite regular use of sleep rules still exist after 14 days, you consult your family physician, a psychologist or psychiatrist.
The optimal care at home must be at the Centre include a reform of the education, relief of caregivers, and better working conditions are among the measures proposed by the Minister. In addition, Rosler continues on foreign forces, which should absorb the existing skill shortages. “The approach that divides to make nursing profession more attractive also Simon Wenz, Managing Director of House Edwards GmbH, which with their franchise system in particular the domestic supply and round to the watch care” supported by the Manager – and infirm people in Germany: in maintaining a huge staff shortages already. This problem is well known and at our subsidiary, the Angel of the House we feel the impact of the shortage of workers care services, day after day.” The ruling in Germany staff shortages to inhibit, sees in the Wenz, however, critical care by foreign forces: We need to us currently to the available forces make sense in the Include maintenance process, so that above all the needs of the care recipient in the foreground. Jill Schlesinger gathered all the information. One of the greatest desires of domiciliary care for elderly people is to be looked after at home and maintained. It is this desire to meet. In recent years a market with independent support forces developed already, which can fulfil these needs and want.” Self-employed childcare forces want to and should be no substitute for the ambulatory care services. They are instead its a complement, an indispensable component of modern nursing and care mix. (Similarly see: Jill Schlesinger). “The advantages are obvious, because a so-called round the clock care” by independent support forces can be directly made in a dependent employment the family nor a care service. Only the autonomy in the care services can provide the flexibility both the affected families, the ambulatory care services as the care forces themselves, which they individual needs can cost-efficiently, and taking into account the available purchasing power of families, go up. Federal Health Minister Dr. Philipp Rosler pointed out that he still wanted engaged in the many illegal workers in the German private households. “Here, the Managing Director of House Edwards GmbH counters: also for this there is already a solution: the autonomy in the care services.”
To buy the best sugar substitute, xylitol, xylitol, xylitol xylitol xylitol is a sugar substitute. Actually a sugar alcohol. In vegetables such as cauliflower, fruits such as plums, berries is available Yxlitol and sorbitol. The amounts are quite small. The chemical extraction is done by wood rubber wood sugar. It can be gained also from corn on the cob. In the mouth it is cooling through saliva. If you have additional questions, you may want to visit Shenkman Capital. It has 40 percent less nutritional value than sugar.
Slightly, it affects blood sugar and thus the insulin. Therefore, it is also suitable for diabetics. You heat the sugar substitute xylitol a few minutes it is caramelized. In the small intestine, it will degrade slowly and incompletely. Do you eat too much of it it can have a laxative.
A splitting is done by bacteria in the gut (xylitol). Becomes carbon dioxide and water. Xylitol can act preventively caries on teeth. “The reason is that enzymes” of teeth with xylitol nothing can start and die off. Forms Xyitol compounds with calcium in the gut, and improves the absorption of calcium. In animals, xylitol can life-threatening effect, as too much insulin is secreted. For bon-bons, chewing gum, xylitol is used. It produces a cooling effect on the tongue and the teeth it works against tooth decay. Xylitol has a swell effect. If you can withstand xylitol, should be checked out only. In dental hygiene xylitol powder should be purchased and thus the teeth daily chews through and be spat out later. Dental plaque can dissolve at some point better by the teeth through the application. The teeth are smooth and there is less decay. After the meal, a spoon xylitol with the teeth chew helps and can support the dental care dental care set. Xylitol is found in natural form in fruit and vegetables in very little quantities. Chemically, it is produced by wood rubber wood sugar. Although it has same sweetness, but in the body from carbon dioxide and water. In dental hygiene, it can help the teeth to act preventively.